This can lead to the development of inappropriate pathways. Mold illness practitioners have a comprehensive histamine support toolbox with varying supplements, over-the-counter medications, and prescription options for providing temporary relief during the protocol. Mycotoxins can be accumulated in the body through inhalation, ingestion, and even skin contact. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. Chicken, turkey, pork, lamb, beef, organ meats, oily and white fish, hard cheese, butter and cream are all allowed. Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Once the protocol is completed, mold illness patients will never have to repeat the protocol and wont get that sick ever again. Mold illness is an inflammatory illness caused by exposure to toxic indoor molds, their harmful by-products, and other microbial toxins in water-damaged buildings. Its also responsible for the restoration of blood supply into tissue and cells that have been oxygen deprived. Beware: the bacon and ground beef combination is dangerous. A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. People have asked me how long I plan on eating this way, and my answer is as long as it feels good for my body! If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. The VCS test can be taken for free, . Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. Mold illness practitioners will monitor blood pressure if this medication is required. Tip: Circle which symptoms you have in the graphic and see if it results in eight or more clusters. Since increased TGF Beta-1 is linked to autoimmune issues and dysfunction among physiological symptoms, its important to correct it. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. I was finally starting to feel like myself again, and I loved the fact that I didnt have to think about food as much and spent way less time cooking. This leads to cytokines binding directly to their receptors instead of the pathogens, causing the release of Matrix Metalloproteniase-9 (MMP9) throughout the blood. Alongside the many complications of this condition, theres a serious lack of awareness in both holistic wellness spaces and the Western medical community. If I eat a few plants once every few months, its not a big deal I just try to keep the portions small. The mycotoxin pathway helps explain the consequences of mold illness on the immune system and overall health: Once a genetically susceptible person experiences a traumatic event that activates this specific gene expression, mold illness begins after being exposed to the interior of a water-damaged building. The first step in achieving mold exposure elimination is proper home and workplace testing. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Mycotoxin exposure has also been tied to. For certain mold illness patients that have specific immunity-related HLA gene types, these individuals may develop more inappropriate immune reactions at this stage. I started to rapidly gain weight in my late teens and early 20s when I started struggling with . If an online symptomology quiz is easier to take, the VCS test outlined in the next criterion offers this as an included, free option. Welchol is given for sensitive individuals it is a quarter as effective as CSM but can be better tolerated by some. Oftentimes the home, workplace, school, and even all the above can be sources of exposure. Most patients arent interested in what turned on the histamines, they just want to find symptom relief from histamine reactions such as itching, facial flushing, and diarrhea. Whenever you start a new diet or protocol, always consult with your trusted practitioner first. Mycotoxins have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. I tried the carnivore diet about a year ago for 2 weeks, but this year I gave it a full 30 days to see if it would help support my body as I went through a mold / Lyme protocol. Its critical to remove ongoing mold exposure and begin mycotoxin removal from the body as other steps wont be effective until the first two are completed. Whenever you start a new diet or protocol, always consult with your trusted practitioner first. MARCoNS tends to occur in over 80% of MSH-deficient mold illness patients. Cholestyramine (CSM) and Welchol are the most effective binders needed for mold illness treatment. Losartan, a prescription medication, can be used as an intervention for stubborn elevated TGF Beta-1. When mast cells detect a threat, the chemical mediators are released which causes subsequent reactions to occur. There are other interventions available to help these individuals live a full life and no longer in fear of mold. The VCS test was developed in order to discern if you have the ability to distinguish between varying low contrast levels as a marker of neurological function. Many people have credited the diet with drastically improving their health, but it is pretty extreme and there's little research to support it. Well search for answers until we turn over every rock (or case study and research paper). My brain was functioning properly, I had more energy than I had in years, my bowel movements were great, my digestive symptoms went away, and my inflammation had improved DRAMATICALLY. Keto And Carnivore Diet Results - The Diets Helped Me Lose 90 Lbs. These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 (normal range: 31-86 pg/mL): MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. Providers may choose to test additional blood markers so they can get a holistic view of all the downstream consequences caused by mold illness. The 7-Day Diet Plan For example, have you ever gotten the stomach flu after eating a specific food and then some time afterward, gotten nauseous from smelling that same food? Mold illness patients will have to meet certain criteria and have their lipase levels monitored during VIP treatment. VIP has a similar role compared to MSH in managing the bodys inflammatory response. I love pork rinds for a crunch, and beef sticks if Im on the go! What Is the Carnivore Diet? Benefits, Risks, Food List, and More However, it offers incredible hope and is a clinically-proven treatment for this complex condition. My favorites are livers, hearts, and brains. 26 Apr 2023 22:12:16 my new bo, pain, love, & purpose: good questions, page 225, Keto, Candida-Friendly, Gut-Healing Paleo Pancakes, Oven Roasted Celery Fries (Paleo, Vegan, Whole 30), Oven Roasted Cucumbers (Paleo / Vegan / Whole 30), What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out), Benefits of Strength Training & How to do MAPS Anabolic with Dumbbells, My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease, Lifestyle Changes for Overcoming Hypothalamic Amenorrhea. We recommend the carnivore diet, which supports both a gluten-free and low-amylose diet, for mold illness recovery. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. If youre interested in mind-body limbic work, the Nutrition with Judy team also offers one-on-one and group program support options. Since MARCoNS exacerbate immune dysfunction, low MSH, and inflammation, this is key for unburdening the body. (And my GI map is clear, if you were wondering.). Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. Your provider may refer you to an IEP such as. Start your mold illness healing journey today and contact us any time regarding the protocol. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. ), but even within that stretch I tried to eat animal-based as often as possible. However, mold illness and mold allergies are two separate, distinct immune responses. Inflammatory markers such as TGF-Beta 1, MMP-9, and C4a wont normalize through mind-body work alone. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. Less brain fog Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. How does the carnivore diet work? As a reminder, you only need one symptom in that cluster for it to be positive. Evidence-Based, Simplified Nutrition and Lifestyle Strategies. And there is no shortage of physique transformations either! I say animal-based because my diet is not strictly carnivore, although it started out that way. The first step in achieving mold exposure elimination is proper home and workplace testing. If I wake up hungry I will eat! I start my day off with fatty tea or coffee, with collagen in it sometimes, so I get a few hundred calories in in the morning. The carnivore diet is zero carbs, whereas the ketogenic diet is primarily a low-carbohydrate diet that causes your body to enter the metabolic state of ketosis. The diet itself was very easy for me, but for the first 30 days I had a lot of flu-like symptoms, extreme fatigue, and horrible diarrhea. Join our loyalty program to unlock exclusive perks and rewards. VEGF (normal range: 31-86 pg/mL): VEGF is key for supporting new blood vessel growth, boosting blood flow, stimulating circulation, and providing oxygen and nutrition delivery throughout the body. The multi-step diagnostic criteria for mold illness include having a certain number of these symptoms which we will explain later on. Mold illness: Mold can hide in walls, furniture, and food. Were over fake wellness. Its time to unlock your magic & magnetism. Even though the food wasnt the cause of the illness, your body starts to associate the smell of it with illness. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. increased energy Did the Carnivore Diet Get Rid of My Food Intolerances? The chemical soup of mycotoxins, bacteria, and other biotoxins that a mold illness patient is exposed to in water-damaged buildings requires a prescription binder for successful removal from the body. Your mold illness provider will be able to provide comprehensive guidance when it comes to the environment piece and help you successfully get out of exposure. Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. WPLoyalty. Molds are fungal organisms that grow in damp environments, preferentially feeding off of cellulose-based materials, including many of the materials we use to construct buildings! The ensuing impacts of low MSH, various bodily symptoms impacted by mycotoxin circulation, and the development of autoimmune conditions in certain genetically susceptible individuals (referred to in stage four), explain the varying range of symptomology in those with mold illness. When people hear about mold illness, its a common misconception that its the same thing as a mold allergy. Animal sources of dairy are not considered true Paleo. If followed correctly, it can help increase energy, lower chronic inflammation, lead to weight loss, and improve general health. Mold allergies are more common among children than adults. Once mold and mycotoxin environmental testing are complete, this will determine if your current home and/or workplace are safe or require remediation. Carnivore Diet Weight Loss: Before and After Pictures For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. When this happens, histamines are released due to gene activation and not specifically due to mast cell activation. Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. MSH is an essential hormone that plays a key role in managing immune function, inflammation, and other hormones. Having a high fever, illness, surgery, significant stress, pregnancy, severe toxic mold exposure, and other traumatic events may trigger a cytokine storm that activates the mold illness gene in those that are born susceptible. The Carnivore Diet: Benefits, Risks & How to Follow Less negative and emotional thoughts (mold can cause dark thoughts) The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. The most trusted tests used for this are called the ERMI and HERTSMI-2. When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara You may be wondering how mold can be so impactful to our health when weve evolved alongside these organisms for hundreds of thousands of years. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) Well search for answers until we turn over every rock (or case study and research paper). VIP has a similar role compared to MSH in managing the bodys inflammatory response. The Carnivore Diet: A Panacea for Autoimmune & Chronic Illness? Technically, mold illness is a subcategory of CIRS, but the terms are often used interchangeably since about 80% of CIRS cases are caused by toxic mold. Your provider may refer you to an IEP such as Environmental Analytics for more complex environmental support. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects.
