What was the WORST job you ever had and why? Group Activities by Topic - Taking the Escalator Health (Just Now) WebHealthy Life - Healthy Relationships Relationships: The Cycle of Over-functioning, Guilt, and Resentment Overcoming Obstacles and Breaking Down Barriers Life Skills Profile https://www.takingtheescalator.com/group-activities-by-topic Category: Health Show Health What is Self-Honesty and Why is it So Important? How can you use these experiences to look atfuture challenges with a more positive viewpoint? When you are not in this group, if you need to process this further: Where can you get more, Counselor may want to prepare some local resources, 4. What could this group achieve if everyone worked together in unity? - Getting honest about the real reasons for coming to treatment, Wisdom, Intelligence and Changing Your Paradigm, READ - Integrity - (Reflective reading submitted by Charles Radiola, MA, LCADC), Life Story Outline - An outline for presenting life stories in substance use treatment groups, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, Matrix Model (SAMHSA) - See "Stimulants" below, Meaning and Purpose in the Change Process, Mental Health and Substance Use Treatment (See also Feelings, Thoughts and Emotions - See also Co-Occurring), Mental Health and Substance Use Treatment Overview, Read: Should I See My Friend's Therapist? I never thought that(Discuss an unexpected GOOD thing that has happened to you. 8/27/22 - What Doesnt Kill You Makes You Stronger. NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs. There is also a large selection of TREATMENT PLANNING material on this page too. Submitted by Caitlin Kennedy LCSW, LCADC: Self Esteem and Affirmation Development -, Submitted by Laura Hennessey, LCSW, LCADC, Reason or Excuse: Product of Your Environment, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. Ok maybe there are. Check out the free articles on this site to better your counseling skills using the Taking the Escalator Method which is designed to be effective with challenging clients who may not be ready to change, This page has amazing stuff for counselors including educational powerpoints on Evidence-based treatment practices as well as quick links to important sites including where to find treatment anywhere in the US, This page has resources including group therapy materials as well as educational materials and presentations specific to Trauma, Taking the Escalator offers a variety of free assessment and screening tools. Forum - Taking the Escalator A habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. -. New fun, easy, interesting group - Taking the Escalator - Facebook The Struggle is Real - New Relapse - Taking the Escalator | Facebook You should be receiving an order confirmation from Paypal shortly. takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health TAKING THE ESCALATOR Taking the Escalator needs you -Click here to see how you can support- (It won't cost you a cent) Addiction and Substance Use Resources 2022 . Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Power and Control - (Submitted by Caitlin Kennedy, LCSW, LCADC), Accept-Cope-Adapt - An approach for dealing with life struggles, Pet Appreciation - Discussing how animals can help us cope, Positive Self Statement Coping Collection, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions. Its Okay Podcast - Topic: Opioid Addiction - Audio/Visual Version (Facebook Live), "Strategy List for Families" via Facebook Live video, Supported Employment: Caring for the Whole Person - Interview with Supported Employment Specialist Ayla Fleming LCSW, Understanding Insight and Motivation for Positive Change, Treatment Videos - Interviews for individuals and families inquiring about seeking substance use/co-occurring treatment, The Ideal Vs. Brief Group Module and Icebreaker Collection 3 - Academia.edu ", "Since I have been more health conscious I have become accustomed to eating vegetables, which I used to hate", "I used to go to concerts and get so high and drunk I would forget most what even happened, but I have since really learned to love and appreciate the show and the music with a sober and clear mind", A billionaire handed you a credit card and said go out and buy anything you want, The president called you and said you can do anything you want today and you will be legally pardoned, You woke up with the opportunity to trade lives with one person in the world for the next 24 hours, You could snap your fingers and change one thing for good, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Even when troubling things happen in the news we need to keep moving forward in our own lives. Have you signed up for Taking the Escalator ? How can technology be used in a positive way to improve mental health? Icebreaker question: When you stare into a vast expanse like the night sky filled with stars or the ocean, what are some of the thoughts that come into your mind during those deep moments? You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. Follow up question:What could this group achieve if everyone worked together in unity? 2. This page is the primary source for therapy material. What, if anything, do you do the night before to make the following morning easier? > As an icebreaker discuss the following three points: Directions: Discuss this question as an icebreaker: Imagine a fantasy scenario where someone else is going to take your place in life for one month. Lost - Taking the Escalator therapy activity intro - YouTube This is a brief group assessment and discussion on current family functioning. New group therapy material - - Taking the Escalator | Facebook Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. For this icebreaker, everyone in the group is invited to share things they've learned to love. Brief introduction for use of Taking the Escalator group activity "Drop the Rocks" available on Taking the Escalator website or through this direct link: htt. What was the BEST job you ever had and why? For those within the. The 11 Step Guide for Life Coaches, Pastoral Counselors and Therapist, Grief and Loss Workbook from Better Endings, Substance Abuse and Overdose: When a Loved One Dies, Understanding and Coping with Guilt and Shame, Simple Insight Inventory II - (External/Support), Should I See My Friend's Therapist? If I can help it, one thing I will never do again is. 4. 2. For this icebreaker, discuss some fictional "warning labels" for each of these situation, Try to come up with examples to discuss for the following two thoughts about the idea of "never", 1. To get started, it helps to create a habit plan. Materials marked "CCI" are from a large collection which comes generously from the Centre for Clinical Interventions (CCI) in Western Australia, who has allowed these mental health worksheets and activities to be uploaded and shared for counselors by Taking the Escalator. Starting and Staying on a Positive Note - Academia.edu For Counselors - READ: What are Coexisting Issues? How can technology trigger problems with people's mental health? Motivational Group Therapy Activities For Adults What would you consider to be your DREAM JOB, why? Forgiveness - Part 1 : Forgive, Live and Love - Part 2: Divisions of Forgiveness - Part 3: Some Thoughts to Help Cope, READ: Emotional Self-Prevention - Looking at sensitive areas, Mind on Mental Health (Podcast), has an engaging host and knowledgeable speakers on MH topics, Coexisting Mental Heath Issues - A checklist for starting to look at mental health, Understanding and Coping with Mood Swings, Anger Attitude Check - Attitude is everything when it comes to expressing feelings, Anger Memories: Family - Looking at what we learned about anger from our family of origin, Anger Discussion Sentence Completion - Simple questions for opening up discussion on anger, Ways People Express Anger - An analysis of different ways people handle anger, Owning and Discharging Anger - Taking responsibility for your feelings and actions, Owning Anger Using "I" Statements - A basic but effective tool for expressing feelings, Anger Management: Digging Deeper and Using Basic AM Skills - Understanding and coping with anger triggers, Three P's for Coping with Anxiety in the Moment - Quick easy to remember way to cope during sudden anxiety or stress, Alcohol and Depression Quiz - A very basic quiz focused on opening up a basic discussion on this topic, Coping with Stress - A comprehensive list of effective coping skills, Killer Bs The Effects of Stress and the Body, Brain and Behavior, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions, How Do You Heal? What works for you? Do you feel like you get enough time in nature? At the end of each subheading section are some additional resources from around the web for Taking the Escalator users to look through and download. 37 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Taking the Escalator: Taking the Escalator - Addiction Group Therapy Tools that are Super, man! Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. Are you taking examples out of context by only considering one aspect of the situation at the expense of considering the entire incident? As an icebreaker, everyone in group is encouraged to share some things that they have gotten used to in life even if they were difficult at first. S.F.'s empty $2.2B transit center echoes city's declining downtown When was the last time you felt a "rush" , elation, excitement or other intense positive feelings without the use of any substances? Drop the Rocks - Resentment group counselor intro - YouTube Try to be specific. Take turns filling in the blanks for the following sentence: If I could take the identity of ______________ for one day, I would make sure to ________________, Discuss: What is one thing that you are either really into or know a lot about that you could do a 30 second commercial about it? The next list is a list of specific Taking the Escalator activities that have a history of a great success rate with adolescent groups, even with challenging or resistant teens: See next page for activities list for adolescent groups: www.takingtheescalator.com f Effective Adolescent Taking the Escalator Activities: (No particular order) Self The life boat only holds four individuals. : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. What knowledge, wisdom and skills have you developed for successfully managing family relationships? What warning label should be displayed when you are angry? It is good for both adolescents and adults and for people with any type of presenting problem as the directions are clear and simple: Just take turns reading out loud each of the "fill in the blank" discussion points and let group members give their answers - http://takingtheescalator.blogspot.com//fill-in-blanks-dis Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S. What is your Turnaround story? Taking the Escalator offers a variety of free assessment and screening tools. Imagine a fantasy scenario where someone else is going to take your place in life for one month. It is our policy not to violate other source's copyrights, so if you notice a potential conflict, please email us at, (Inspirational reading submitted by Nicole Tierney), (Warning: only try this if you and the group members have established a degree of comfort with one another), Rockhurst University Continuing Ed Center, This is specifically for life's more difficult decisions, Effectively using the space between feelings and words/actions, Understanding Harm Reduction - The Podcast, Icebreaker (See "Cohesion Building for Groups" on this page) Also check, (Podcast), has an engaging host and knowledgeable speakers on MH topics, - St. Louis Behavioral Medicine Institute. New group therapy activity - Thinking, Feeling, and Coping in Challenging Scenarios - https://www.academia.edu//Thinking_Feeling_and_Coping_in_C academia.edu Thinking, Feeling and Coping in Challenging Scenarios You can submit it here. I thought it would never happen, but it did, 2. Materials that are from outside sources are marked with a square bullet point as done for this line. Have some fun answering questions as a group using this random question generator website -. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . This Article Contains: What Is Group Mindfulness? If you are working with clients who want to share their art, poetry, videos, pictures - etc. Discuss: Life can be exciting even without drugs and alcohol. If not how can you increase your time in nature? Past Taking the Escalator Forum Compilations: Brief Group Module and Icebreaker Collection 1- October 2020 through March 2021, Brief Group Module and Icebreaker Collection 2 - April through June 2021, Brief Group Module and Icebreaker Collection 3 - July through September 2021, Brief Group Module and Icebreaker Collection 4 - October through December 2021, Brief Group Module and Icebreaker Collection 5 - January through April 2022, FORUM ENTRIES - (Most recent/newest on top). The Mirror of Awareness - Using the Group as a Mirror, Counting the Cost of THC (This has nothing to do with marijuana), Start Where You Are, Use What You Have, Do What You Can, Surviving Challenges by Adjusting Your Attitude, Enhancing Internal Motivation - Stoking the flames of motivation, Flammable Areas - Early stage insight and motivation building, Decreasing the Negative & Increasing the Positive - (Love the Good, Hate the Bad), Giving Yourself the Best Chance to Succeed, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, "Must Haves" - Identifying and Discussing Basic Needs for Self-Improvement, Professing the Positive - Talking about what is going right, Simple Questions During Complex Challenges, Enhancing External Motivation and Support - Getting started with building a serviceable support system, VIDEO for above Worksheet - Don't Just Set Goals Keep them Going, Goal Setting - Using goals to build motivation, Goal Setting Go Fish - Goal setting for motivation building in game format, Goal Setting Collective: Looking Forward to the Year Ahead - A collection of goal oriented activities, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, The Pendulum - Examining Common Family Issues - Examining some common family challenges, READ - (For Famlilies) - You Cant Nag Someone Sober, Addiction and Choice - More Food for Thought, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Strategy List for Families Dealing with a Loved One's Substance Use Issue, The Power of Caring, Connection and Resilience, Escalator Fourth Floor: Overcoming Obstacles, Or READ - The Subterfuge Exclusion - (Similar to Circumventing Excuses in different format). This page has all of the Taking the Escalator original material organized according to the Taking the Escalator Method. and you just sat there and your mind said: To be called "Great" is such a distinguished accomplishment. 3. Lets begin! Just about everyone of us can do more if we get the courage and motivation to expand outside our limits even just a little. What are your FEELINGS about what happened? Each group member writes down their "first impression" of other group members. It is great that you made it to this group. You should be receiving an order confirmation from Paypal shortly. West Suffolk College on LinkedIn: #skillsescalator # Directions: Take turns sharing some nicknames you have had a different points in your life and share the origin of the name. How the Escalator Forever Changed Our Sense of Space How are you living your life differently as a result of these experiences? These are some basic questions for guiding group discussion when something tragic happens in the news: 1. Positive predictions only (No insults or hurtful ideas such as: "So and so is going to cry in group today" or "So and so used again") - Instead try to predict something encouraging, helpful or interesting in a constructive way. Report. This icebreaker gives people in the group a chance to make a statement and get some encouragement. Everyone write down a "Positive Prediction" about something that will happen in the session today. - Looking at some fears that can be obstacles to progress, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Overcoming Obstacles and Breaking Down Barriers. Who do you invite and what is the topic of discussion? Unity - the state of being united or joined as a whole. These materials are open source for public use, Materials that are from outside sources are marked with a square bullet point as done for this line. Maintaining a Balanced Ego - Looking at a balanced view of self. (If you cannot think of anything, then talk about something you would like to be great at). If you also tend to get bored easily, these self care activities for groups include everything fun, calming, therapeutic, and wellness. Are your judgments based on feelings rather than facts? If you are working with clients who want to share their art, poetry, videos, pictures - etc. HIGH - What do you anticipate as the highlight for you in the next month? Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. (Hubbard . READ - Topping OutWorse than Hitting Bottom? Directions: Discuss the following three points as a group icebreaker. Taking the Escalator Examples provided to get group started. I often feared it would happen but it never did. Valerie Kreider, Ph.D., LPCC-S, LICDC, Harry Sivec, Ph.D. Coping with the challenges of guilt in relationships, Looking at what you want out of relationships, Adjusting the way you choose relationships, Some basic rules for conflict resolution in relationships, Alison Hendricks, Judith A. Cohen, AnthonyP. Mannarino, and Esther Deblinger, https://www.cci.health.wa.gov.au/Resources/Overview, NIH: Drugs, Brains and Behavior: The Science of Addiction, NIH: Drugfacts: Treatment Approaches for Addiction, Adolescent Substance Use Group (Multiple Choice), Identifying Teen Risk and Protective Factors for Substance Use (PDF Presentation Slides), Teen Risk and Protective Factors for Substance Use (Corresponds with above), Anger Management/Conflict Resolution Workbook, Additional ANGER collection from around the web, Three Ps for Coping with Anxiety in the Moment, Anxiety Busting - Challenging Your Thoughts, Anxiety Common Unhelpful and Helpful Thoughts Tool, "Understanding Insight and Motivation for Positive Change", Understanding Cognitive Distortions and Imposter Fears, Start Where You Are, Use What You Have, Do What You Ca, Wellness Recovery Action Plan (Version 2), 50 Journal Prompts for Anxiety and Depression, Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, 30Team-Building Games, Activities, and Ideas, The Only List of Icebreaker Questions You'll Ever Need, Recovery Family Feud (Interactive PowerPoint).
Which Is A Reason For Using Good Hygiene Practices?,
Rebecca Schull And Amanda Schull Related,
Jeopardy Calendar 2022,
Used Sportsman 267 Masters For Sale,
Articles T